What Will Happen To Your Body If you Eat 2 Bananas every Day

We have all listened to “an apple a day to make the doctor away”, but it turns out that the benefits of banana a day can be just as good. Bananas are packed with vitamins and nutrients and when you eat bananas regularly, they help maintain and improve your overall health. In other words, eating bananas a day is clearly a way to stay healthy.

And for healthier eating tips, make sure to check the list of 7 healthy foods to eat now.

1 of 5